Lunch
2025-03-19 12:30 - 13:30 (America/New_York) | Pavilion
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
Tickets: $10

Exercise for Balance & Strength
2025-03-19 14:00 - 15:00
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
