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X-WR-CALDESC:Events for Godfrey Miller Center
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DTSTART;TZID=America/New_York:20260211T110000
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UID:6970-1770807600-1770811200@godfreymillercenter.org
SUMMARY:Practical Tai Chi
DESCRIPTION:Adrian’s Practical Tai Chi classes are a blend of tai chi and qigong\, meant to get the practitioner connected into their own body. The focus is on proper body structure and grounding\, while different series of movements are performed. Attendees can expect to feel more grounded\, relaxed\, and rejuvenated after each class. Limited-mobility friendly! (Suggested Donation: $3)
URL:https://godfreymillercenter.org/event/practical-tai-chi-23/
LOCATION:28 S Loudoun St\, Winchester\, VA\, United States
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DTSTART;TZID=America/New_York:20260211T123000
DTEND;TZID=America/New_York:20260211T133000
DTSTAMP:20260423T153610
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UID:6971-1770813000-1770816600@godfreymillercenter.org
SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.\nTickets: $10
URL:https://godfreymillercenter.org/event/lunch-247/
LOCATION:28 S Loudoun St (28 S Loudoun St\, Winchester\, Virginia  22601)
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DTSTART;TZID=America/New_York:20260211T140000
DTEND;TZID=America/New_York:20260211T150000
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UID:6972-1770818400-1770822000@godfreymillercenter.org
SUMMARY:Exercise for Balance & Strength
DESCRIPTION:A low-impact program that includes joint check/warm-up\, range of motion/stretching\, strengthening\, cardiovascular endurance\, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
URL:https://godfreymillercenter.org/event/exercise-for-balance-strength-186/
LOCATION:28 S Loudoun St (28 S Loudoun St\, Winchester\, Virginia  22601)
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