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SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.\nTickets: $10
URL:https://godfreymillercenter.org/event/lunch-279/
LOCATION:28 S Loudoun St (28 S Loudoun St\, Winchester\, Virginia  22601)
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SUMMARY:Exercise for Balance & Strength
DESCRIPTION:A low-impact program that includes joint check/warm-up\, range of motion/stretching\, strengthening\, cardiovascular endurance\, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
URL:https://godfreymillercenter.org/event/exercise-for-balance-strength-207/
LOCATION:28 S Loudoun St (28 S Loudoun St\, Winchester\, Virginia  22601)
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