Godfrey Miller Center

Exercise for Balance & Strength
2025-01-15 14:00 - 15:00, 2025-01-22 14:00 - 15:00, 2025-01-27 14:00 - 15:00, 2025-01-29 14:00 - 15:00 (America/New_York) | Pavilion
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Mahjong
2025-01-16 10:00 - 12:00, 2025-01-23 10:00 - 12:00, 2025-01-30 10:00 - 12:00 | Parlor

Lunch
2025-01-16 12:30 - 13:30, 2025-01-22 12:30 - 13:30, 2025-01-23 12:30 - 13:30, 2025-01-27 12:30 - 13:30, 2025-01-29 12:30 - 13:30, 2025-01-30 12:30 - 13:30 | Pavilion
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
Tickets: $9.00

Strength & Conditioning
2025-01-16 14:00 - 15:00, 2025-01-21 14:00 - 15:00, 2025-01-23 14:00 - 15:00, 2025-01-28 14:00 - 15:00, 2025-01-30 14:00 - 15:00 | Pavilion
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.

Closed
2025-01-20 10:00 - 15:00

Still Life Art Studio
2025-01-21 10:00 - 12:00, 2025-01-28 10:00 - 12:00 | Pavilion
Each Tuesday in January there will be a different still life subject set up for artists to come and paint or draw. This is a great opportunity to practice your artistic skills with friends! All supplies are provided, but you are welcome to bring your own as well. (Suggested Donation: $5)

Canasta
2025-01-21 10:00 - 12:00, 2025-01-28 10:00 - 12:00 | Parlor
All are welcome to come and play Canasta!

Jigsaw Puzzles
2025-01-27 10:00 - 11:00 | Front Sitting Room/Puzzle Room

Art Studio
2025-01-27 10:00 - 12:00 | Pavilion
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.

iPhone Help Session
2025-01-27 10:30 - 11:30 | Puzzle Room
Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!

Practical Tai Chi
2025-01-27 11:00 - 12:00 | Parlor
Adrian’s Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner connected into their own body. The focus is on proper body structure and grounding, while different series of movements are performed. Attendees can expect to feel more grounded, relaxed, and rejuvenated after each class. Limited-mobility friendly! (Suggested Donation: $3)

Android Smart Phone Help Session
2025-02-03 10:30 - 11:30
Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwo

Still Life Art Studio
2025-02-04 10:00 - 12:00 | Pavilion
There will be a still life subject set up for artists to come and paint or draw. This is a great opportunity to practice your artistic skills with friends! All supplies are provided, but you are welcome to bring your own as well. (Suggested Donation: $5)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.

Workshop: Valentine Diamond Art
2025-02-05 10:30 - 11:30 | Parlor
Come make a unique Valentine diamond art craft! Instructions and supplies are provided. (Suggested Donation: $5)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
