Strength & Conditioning
2025-09-30 14:00 - 15:00, 2025-10-07 14:00 - 15:00, 2025-10-14 14:00 - 15:00 (America/New_York) | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.

Lunch
2025-10-01 12:30 - 13:30, 2025-10-02 12:30 - 13:30, 2025-10-06 12:30 - 13:30, 2025-10-08 12:30 - 13:30, 2025-10-13 12:30 - 13:30, 2025-10-15 12:30 - 13:30 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
Tickets: $10

Exercise for Balance & Strength
2025-10-01 14:00 - 15:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3)

Presentation: Scam Prevention
2025-10-02 10:30 - 11:30 | 28 S Loudoun St, Winchester, VA, United States
Our educational program is designed to inform and empower seniors by providing practical tools and knowledge to recognize, avoid, and report scams and fraudulent activity. Our session covers common scams targeting older adults – such as phone scams, online fraud, and identity theft. Our presentation also shares real life examples, warning signs to watch for, and simple steps to help protect personal information. Presented by Blue Ridge Agents.

Strength & Conditioning
2025-10-02 14:00 - 15:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)

Jigsaw Puzzles
2025-10-06 10:00 - 11:30, 2025-10-13 10:00 - 11:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)

Art Studio
2025-10-06 10:00 - 12:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)

Exercise for Balance & Strength
2025-10-06 14:00 - 15:00, 2025-10-08 14:00 - 15:00, 2025-10-13 14:00 - 15:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Art Class: Acrlyic & Watercolor Painting
2025-10-07 10:00 - 12:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression in acrylic and/or watercolor mediums. Taught by Artist Tracy Burk. (Suggested donation: $15 per class)

Art Class: Drawing
2025-10-07 10:00 - 12:00, 2025-10-14 13:00 - 15:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, pen, and ink. Students will have their choice of mediums to help define their styles. Taught by Artist Tracy Burk. (Suggested donation: $15 per class)

Samba & Hand and Foot
2025-10-07 10:00 - 12:00, 2025-10-14 10:00 - 12:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)
All are welcome to come and play cards!

Practical Tai Chi
2025-10-08 11:00 - 12:00 | 298 S Loudoun St, Winchester, VA, United States
Adrian’s Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner connected into their own body. The focus is on proper body structure and grounding, while different series of movements are performed. Attendees can expect to feel more grounded, relaxed, and rejuvenated after each class. Limited-mobility friendly! (Suggested Donation: $3)

Mahjong
2025-10-09 10:00 - 12:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)
All are welcome!

Savor the World
2025-10-09 17:30 - 19:30 | Microsoft Teams Meeting
Join us for our annual fundraiser. For more information and to purchase tickets ($125) visit our website at: https://godfreymillercenter.org/savor-the-world/

Art Studio
2025-10-13 10:00 - 12:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.

Seated Yoga
2025-10-13 11:00 - 12:00 | 28 S Loudoun St, Winchester, VA, United States
Join yoga instructor, Debbie Coulson, for a seated chair yoga session. All are welcome – including beginners! (Suggested Donation: $3)

Art Class: Acrylic & Watercolor Painting
2025-10-14 10:00 - 12:00 | 28 S Loudoun St (28 S Loudoun St, Winchester, Virginia 22601)

Intergenerational Craft with Grace Lutheran Preschool
2025-10-15 10:30 - 11:30 | 28 S Loudoun St, Winchester, VA, United States
The Pre-K classes from Grace Lutheran Preschool will be coming to Godfrey Miller Center for a Fall Craft and Snack! Sign up to help the kids with their craft and enjoy refreshments together!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
