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PRODID:-//Godfrey Miller Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Godfrey Miller Center
X-ORIGINAL-URL:https://godfreymillercenter.org
X-WR-CALDESC:Events for Godfrey Miller Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
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DTSTART:20241103T060000
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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TZOFFSETFROM:-0500
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T140000
DTEND;TZID=America/New_York:20250819T150000
DTSTAMP:20260424T064128
CREATED:20250730T183221Z
LAST-MODIFIED:20250730T183221Z
UID:6396-1755612000-1755615600@godfreymillercenter.org
SUMMARY:Strength & Conditioning
DESCRIPTION:This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning\, breathing\, and stretching for a complete workout. Dumbbells are used for each class\, you can bring your own or use ours! Led by Program Coordinator Anna.
URL:https://godfreymillercenter.org/event/strength-conditioning-128/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T130000
DTEND;TZID=America/New_York:20250819T140000
DTSTAMP:20260424T064128
CREATED:20250730T183221Z
LAST-MODIFIED:20250730T183221Z
UID:6397-1755608400-1755612000@godfreymillercenter.org
SUMMARY:Meditation
DESCRIPTION:Join Meditation Instructor Mercia for a guided meditation session.  It is a perfect midweek refresh!
URL:https://godfreymillercenter.org/event/meditation-8/
LOCATION:Front Sitting Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T123000
DTEND;TZID=America/New_York:20250819T133000
DTSTAMP:20260424T064128
CREATED:20250730T183221Z
LAST-MODIFIED:20250730T183221Z
UID:6398-1755606600-1755610200@godfreymillercenter.org
SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. \nCost of lunch is $10.
URL:https://godfreymillercenter.org/event/lunch-187/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T100000
DTEND;TZID=America/New_York:20250819T120000
DTSTAMP:20260424T064128
CREATED:20250730T183221Z
LAST-MODIFIED:20250730T183221Z
UID:6395-1755597600-1755604800@godfreymillercenter.org
SUMMARY:Samba & Hand and Foot
DESCRIPTION:All are welcome to come and play cards!
URL:https://godfreymillercenter.org/event/samba-hand-and-foot-7/
LOCATION:Parlor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T140000
DTEND;TZID=America/New_York:20250818T150000
DTSTAMP:20260424T064128
CREATED:20250730T183220Z
LAST-MODIFIED:20250730T183220Z
UID:6394-1755525600-1755529200@godfreymillercenter.org
SUMMARY:Exercise for Balance & Strength
DESCRIPTION:A low-impact program that includes joint check/warm-up\, range of motion/stretching\, strengthening\, cardiovascular endurance\, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
URL:https://godfreymillercenter.org/event/exercise-for-balance-strength-141/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T123000
DTEND;TZID=America/New_York:20250818T133000
DTSTAMP:20260424T064128
CREATED:20250730T183220Z
LAST-MODIFIED:20250730T183220Z
UID:6393-1755520200-1755523800@godfreymillercenter.org
SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.\nTickets: $10
URL:https://godfreymillercenter.org/event/lunch-186/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T110000
DTEND;TZID=America/New_York:20250818T120000
DTSTAMP:20260424T064128
CREATED:20250730T183220Z
LAST-MODIFIED:20250730T183220Z
UID:6392-1755514800-1755518400@godfreymillercenter.org
SUMMARY:Seated Yoga
DESCRIPTION:Join yoga instructor\, Debbie Coulson\, for a seated chair yoga session.  All are welcome – including beginners! (Suggested Donation: $3)
URL:https://godfreymillercenter.org/event/seated-yoga-12/
LOCATION:Parlor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T100000
DTEND;TZID=America/New_York:20250818T120000
DTSTAMP:20260424T064128
CREATED:20250730T183220Z
LAST-MODIFIED:20250730T183220Z
UID:6390-1755511200-1755518400@godfreymillercenter.org
SUMMARY:Art Studio
DESCRIPTION:Art Studio is an open time for individuals to gather and work on their various art projects.  This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
URL:https://godfreymillercenter.org/event/art-studio-142/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T100000
DTEND;TZID=America/New_York:20250818T110000
DTSTAMP:20260424T064128
CREATED:20250730T183220Z
LAST-MODIFIED:20250730T183220Z
UID:6391-1755511200-1755514800@godfreymillercenter.org
SUMMARY:Jigsaw Puzzles
DESCRIPTION:
URL:https://godfreymillercenter.org/event/jigsaw-puzzles-79/
LOCATION:Front Sitting Room/Puzzle Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T100000
DTEND;TZID=America/New_York:20250818T110000
DTSTAMP:20260424T064128
CREATED:20250730T183220Z
LAST-MODIFIED:20250730T183220Z
UID:6389-1755511200-1755514800@godfreymillercenter.org
SUMMARY:Samba Lessons
DESCRIPTION:Samba is a kind of Canasta – all are welcome – even beginners!
URL:https://godfreymillercenter.org/event/samba-lessons-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T140000
DTEND;TZID=America/New_York:20250814T150000
DTSTAMP:20260424T064128
CREATED:20250730T183220Z
LAST-MODIFIED:20250730T183220Z
UID:6388-1755180000-1755183600@godfreymillercenter.org
SUMMARY:Strength & Conditioning
DESCRIPTION:This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning\, breathing\, and stretching for a complete workout. Dumbbells are used for each class\, you can bring your own or use ours! Led by Program Coordinator Anna.
URL:https://godfreymillercenter.org/event/strength-conditioning-127/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T123000
DTEND;TZID=America/New_York:20250814T133000
DTSTAMP:20260424T064128
CREATED:20250730T183219Z
LAST-MODIFIED:20250730T183219Z
UID:6387-1755174600-1755178200@godfreymillercenter.org
SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.\nTickets: $10
URL:https://godfreymillercenter.org/event/lunch-185/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T100000
DTEND;TZID=America/New_York:20250814T120000
DTSTAMP:20260424T064128
CREATED:20250730T183219Z
LAST-MODIFIED:20250730T183219Z
UID:6386-1755165600-1755172800@godfreymillercenter.org
SUMMARY:Mahjong
DESCRIPTION:
URL:https://godfreymillercenter.org/event/mahjong-146/
LOCATION:Parlor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T140000
DTEND;TZID=America/New_York:20250813T150000
DTSTAMP:20260424T064128
CREATED:20250730T183219Z
LAST-MODIFIED:20250730T183219Z
UID:6385-1755093600-1755097200@godfreymillercenter.org
SUMMARY:Exercise for Balance & Strength
DESCRIPTION:A low-impact program that includes joint check/warm-up\, range of motion/stretching\, strengthening\, cardiovascular endurance\, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
URL:https://godfreymillercenter.org/event/exercise-for-balance-strength-140/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T123000
DTEND;TZID=America/New_York:20250813T133000
DTSTAMP:20260424T064128
CREATED:20250730T183219Z
LAST-MODIFIED:20250730T183219Z
UID:6384-1755088200-1755091800@godfreymillercenter.org
SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.\nTickets: $10
URL:https://godfreymillercenter.org/event/lunch-184/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T110000
DTEND;TZID=America/New_York:20250813T120000
DTSTAMP:20260424T064128
CREATED:20250730T183219Z
LAST-MODIFIED:20250730T183219Z
UID:6383-1755082800-1755086400@godfreymillercenter.org
SUMMARY:Practical Tai Chi
DESCRIPTION:Adrian’s Practical Tai Chi classes are a blend of tai chi and qigong\, meant to get the practitioner connected into their own body. The focus is on proper body structure and grounding\, while different series of movements are performed. Attendees can expect to feel more grounded\, relaxed\, and rejuvenated after each class. Limited-mobility friendly! (Suggested Donation: $3)
URL:https://godfreymillercenter.org/event/practical-tai-chi-15/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T140000
DTEND;TZID=America/New_York:20250812T150000
DTSTAMP:20260424T064128
CREATED:20250730T183218Z
LAST-MODIFIED:20250730T183218Z
UID:6382-1755007200-1755010800@godfreymillercenter.org
SUMMARY:Strength & Conditioning
DESCRIPTION:This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning\, breathing\, and stretching for a complete workout. Dumbbells are used for each class\, you can bring your own or use ours! Led by Program Coordinator Anna.
URL:https://godfreymillercenter.org/event/strength-conditioning-126/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T123000
DTEND;TZID=America/New_York:20250812T133000
DTSTAMP:20260424T064128
CREATED:20250730T183218Z
LAST-MODIFIED:20250730T183218Z
UID:6381-1755001800-1755005400@godfreymillercenter.org
SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. \nCost of lunch is $10.
URL:https://godfreymillercenter.org/event/lunch-183/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T100000
DTEND;TZID=America/New_York:20250812T120000
DTSTAMP:20260424T064128
CREATED:20250730T183218Z
LAST-MODIFIED:20250730T183218Z
UID:6380-1754992800-1755000000@godfreymillercenter.org
SUMMARY:Samba & Hand and Foot
DESCRIPTION:All are welcome to come and play cards!
URL:https://godfreymillercenter.org/event/samba-hand-and-foot-6/
LOCATION:Parlor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T140000
DTEND;TZID=America/New_York:20250811T150000
DTSTAMP:20260424T064128
CREATED:20250730T183218Z
LAST-MODIFIED:20250730T183218Z
UID:6379-1754920800-1754924400@godfreymillercenter.org
SUMMARY:Exercise for Balance & Strength
DESCRIPTION:A low-impact program that includes joint check/warm-up\, range of motion/stretching\, strengthening\, cardiovascular endurance\, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
URL:https://godfreymillercenter.org/event/exercise-for-balance-strength-139/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T123000
DTEND;TZID=America/New_York:20250811T133000
DTSTAMP:20260424T064128
CREATED:20250730T183218Z
LAST-MODIFIED:20250730T183218Z
UID:6378-1754915400-1754919000@godfreymillercenter.org
SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.\nTickets: $10
URL:https://godfreymillercenter.org/event/lunch-182/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T103000
DTEND;TZID=America/New_York:20250811T113000
DTSTAMP:20260424T064128
CREATED:20250730T183218Z
LAST-MODIFIED:20250730T183218Z
UID:6376-1754908200-1754911800@godfreymillercenter.org
SUMMARY:Android Smart Phone Help Session
DESCRIPTION:Join Program Coordinator Anna for help with your smart phone.  Bring your device\, account passwords\, and any questions!
URL:https://godfreymillercenter.org/event/android-smart-phone-help-session-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T100000
DTEND;TZID=America/New_York:20250811T120000
DTSTAMP:20260424T064128
CREATED:20250730T183217Z
LAST-MODIFIED:20250730T183217Z
UID:6374-1754906400-1754913600@godfreymillercenter.org
SUMMARY:Art Studio
DESCRIPTION:Art Studio is an open time for individuals to gather and work on their various art projects.  This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
URL:https://godfreymillercenter.org/event/art-studio-141/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T100000
DTEND;TZID=America/New_York:20250811T110000
DTSTAMP:20260424T064128
CREATED:20250730T183218Z
LAST-MODIFIED:20250730T183218Z
UID:6377-1754906400-1754910000@godfreymillercenter.org
SUMMARY:Samba Lessons
DESCRIPTION:Samba is a kind of Canasta – all are welcome – even beginners!
URL:https://godfreymillercenter.org/event/samba-lessons-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T100000
DTEND;TZID=America/New_York:20250811T110000
DTSTAMP:20260424T064128
CREATED:20250730T183217Z
LAST-MODIFIED:20250730T183217Z
UID:6375-1754906400-1754910000@godfreymillercenter.org
SUMMARY:Jigsaw Puzzles
DESCRIPTION:
URL:https://godfreymillercenter.org/event/jigsaw-puzzles-78/
LOCATION:Front Sitting Room/Puzzle Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T140000
DTEND;TZID=America/New_York:20250807T150000
DTSTAMP:20260424T064128
CREATED:20250730T183217Z
LAST-MODIFIED:20250730T183217Z
UID:6373-1754575200-1754578800@godfreymillercenter.org
SUMMARY:Strength & Conditioning
DESCRIPTION:This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning\, breathing\, and stretching for a complete workout. Dumbbells are used for each class\, you can bring your own or use ours! Led by Program Coordinator Anna.
URL:https://godfreymillercenter.org/event/strength-conditioning-125/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T123000
DTEND;TZID=America/New_York:20250807T133000
DTSTAMP:20260424T064128
CREATED:20250730T183759Z
LAST-MODIFIED:20250730T183759Z
UID:6433-1754569800-1754573400@godfreymillercenter.org
SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.\nTickets: $10
URL:https://godfreymillercenter.org/event/lunch-195/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T100000
DTEND;TZID=America/New_York:20250807T120000
DTSTAMP:20260424T064128
CREATED:20250730T183826Z
LAST-MODIFIED:20250730T183826Z
UID:6435-1754560800-1754568000@godfreymillercenter.org
SUMMARY:Mahjong
DESCRIPTION:
URL:https://godfreymillercenter.org/event/mahjong-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T140000
DTEND;TZID=America/New_York:20250806T150000
DTSTAMP:20260424T064128
CREATED:20250730T183217Z
LAST-MODIFIED:20250730T183217Z
UID:6372-1754488800-1754492400@godfreymillercenter.org
SUMMARY:Exercise for Balance & Strength
DESCRIPTION:A low-impact program that includes joint check/warm-up\, range of motion/stretching\, strengthening\, cardiovascular endurance\, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
URL:https://godfreymillercenter.org/event/exercise-for-balance-strength-138/
LOCATION:Pavilion
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T123000
DTEND;TZID=America/New_York:20250806T133000
DTSTAMP:20260424T064128
CREATED:20250730T183735Z
LAST-MODIFIED:20250730T183735Z
UID:6431-1754483400-1754487000@godfreymillercenter.org
SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.\nTickets: $10
URL:https://godfreymillercenter.org/event/lunch-194/
END:VEVENT
END:VCALENDAR