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X-WR-CALNAME:Godfrey Miller Center
X-ORIGINAL-URL:https://godfreymillercenter.org
X-WR-CALDESC:Events for Godfrey Miller Center
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DTSTART;TZID=America/New_York:20261027T140000
DTEND;TZID=America/New_York:20261027T150000
DTSTAMP:20260929T152348Z
CREATED:20260929T152348Z
LAST-MODIFIED:20260929T152348Z
UID:7829-1793109600-1793113200@godfreymillercenter.org
SUMMARY:Strength & Conditioning
DESCRIPTION:This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning\, breathing\, and stretching for a complete workout. Dumbbells are used for each class\, you can bring your own or use ours! Led by Program Coordinator Anna.
URL:https://godfreymillercenter.org/event/strength-conditioning-235/
LOCATION:28 S Loudoun St (28 S Loudoun St\, Winchester\, Virginia  22601)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T100000
DTEND;TZID=America/New_York:20261028T120000
DTSTAMP:20260929T152348Z
CREATED:20260929T152348Z
LAST-MODIFIED:20260929T152348Z
UID:7832-1793181600-1793188800@godfreymillercenter.org
SUMMARY:Midweek Mahjong
DESCRIPTION:In addition to our regular Thursdays of Mahjong\, there will be two opportunities to play on Wednesdays. Beginners and experienced players are welcome to join!
URL:https://godfreymillercenter.org/event/midweek-mahjong-6/
LOCATION:28 S Loudoun St\, Winchester\, Virginia 22601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T110000
DTEND;TZID=America/New_York:20261028T120000
DTSTAMP:20260929T152348Z
CREATED:20260929T152348Z
LAST-MODIFIED:20260929T152348Z
UID:7831-1793185200-1793188800@godfreymillercenter.org
SUMMARY:Practical Tai Chi
DESCRIPTION:Adrian’s Practical Tai Chi classes are a blend of tai chi and qigong\, meant to get the practitioner connected into their own body. The focus is on proper body structure and grounding\, while different series of movements are performed. Attendees can expect to feel more grounded\, relaxed\, and rejuvenated after each class. Limited-mobility friendly! (Suggested Donation: $3)
URL:https://godfreymillercenter.org/event/practical-tai-chi-30/
LOCATION:28 S Loudoun St\, Winchester\, Virginia 22601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T140000
DTEND;TZID=America/New_York:20261028T150000
DTSTAMP:20260929T152348Z
CREATED:20260929T152348Z
LAST-MODIFIED:20260929T152348Z
UID:7833-1793196000-1793199600@godfreymillercenter.org
SUMMARY:Exercise for Balance & Strength
DESCRIPTION:A low-impact program that includes joint check/warm-up\, range of motion/stretching\, strengthening\, cardiovascular endurance\, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
URL:https://godfreymillercenter.org/event/exercise-for-balance-strength-257/
LOCATION:28 S Loudoun St (28 S Loudoun St\, Winchester\, Virginia  22601)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T100000
DTEND;TZID=America/New_York:20261029T120000
DTSTAMP:20260929T152348Z
CREATED:20260929T152348Z
LAST-MODIFIED:20260929T152348Z
UID:7834-1793268000-1793275200@godfreymillercenter.org
SUMMARY:Mahjong
DESCRIPTION:Weekly on Thursdays at 10:00am.  All are welcome!
URL:https://godfreymillercenter.org/event/mahjong-206/
LOCATION:28 S Loudoun St\, Winchester\, Virginia 22601\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T123000
DTEND;TZID=America/New_York:20261029T133000
DTSTAMP:20260929T152349Z
CREATED:20260929T152349Z
LAST-MODIFIED:20260929T152349Z
UID:7835-1793277000-1793280600@godfreymillercenter.org
SUMMARY:Lunch
DESCRIPTION:***RSVP required\, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.\nTickets: $10
URL:https://godfreymillercenter.org/event/lunch-350/
LOCATION:28 S Loudoun St (28 S Loudoun St\, Winchester\, Virginia  22601)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T140000
DTEND;TZID=America/New_York:20261029T150000
DTSTAMP:20260929T152349Z
CREATED:20260929T152349Z
LAST-MODIFIED:20260929T152349Z
UID:7836-1793282400-1793286000@godfreymillercenter.org
SUMMARY:Strength & Conditioning
DESCRIPTION:This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning\, breathing\, and stretching for a complete workout. Dumbbells are used for each class\, you can bring your own or use ours! Led by Program Coordinator Anna.
URL:https://godfreymillercenter.org/event/strength-conditioning-236/
LOCATION:28 S Loudoun St (28 S Loudoun St\, Winchester\, Virginia  22601)
END:VEVENT
END:VCALENDAR