This DIY sugar scrub will make a perfect gift for the upcoming holiday season. In this workshop, participants will make a custom sugar scrub with all natural ingredients. All supplies […]

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]