Join our dynamic session that puts YOU in control of your future! Discover how to articulate your healthcare wishes and safeguard your decisions. This is your chance to engage with […]

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]