Samba & Hand and Foot
All are welcome to come and play cards!
All are welcome to come and play cards!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Cost of lunch is $10.
Join Meditation Instructor Mercia for a guided meditation session. It is a perfect midweek refresh!
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]