Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Cost of lunch is $10.

Meditation

Front Sitting Room

Join Meditation Instructor Mercia for a guided meditation session. It is a perfect midweek refresh!

Strength & Conditioning

Pavilion

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]