Android Smart Phone Help Session
Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!
Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!
Join yoga instructor, Debbie Coulson, for a seated chair yoga session. All are welcome - including beginners! (Suggested Donation: $3)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]