Each Tuesday artists are invited to come work and develop their painting and drawing skills together. There will be still life examples available for your inspiration. This is a great opportunity to practice your artistic skills with friends! All supplies are provided, but you are welcome to bring your own as well. (Suggested Donation: $5)
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Weekly on Thursdays at 10:00am. All are welcome!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
The Winchester Chapter of the Embroiderers’ Guild of America, in cooperation with Godfrey Miller Center (GMC), is hosting “Sunday Stitch-In.” at 2:00 PM. The stitch-ins are for anyone who loves stitching and wants to learn the ins and outs of embroidery. All skill levels are welcome. For questions contact us at 703-946-0191 or winchesterchapterega@gmail.com
The Fort Loudoun Chapter of the Daughters of the American Revolution is hosting a sewing circle. The Sunday, November 8 session will be a special session making a fabric no-sew ornament or table topper in the shape of a snowman or star. Materials will be provided and there is no cost for this event.
Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Come join us in dancing to lively Scottish music - jigs, reels, hornpipes - and the uniquely Scottish strathspey! You do not need a partner or Scottish heritage. All beginners and experienced dancers are welcome. (Suggested Donation: $5)
Each Tuesday artists are invited to come work and develop their painting and drawing skills together. There will be still life examples available for your inspiration. This is a great opportunity to practice your artistic skills with friends! All supplies are provided, but you are welcome to bring your own as well. (Suggested Donation: $5)
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Adrian's Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner connected into their own body. The focus is on proper body structure and grounding, while different series of movements are performed. Attendees can expect to feel more grounded, relaxed, and rejuvenated after each class. Limited-mobility friendly! (Suggested […]
In addition to our regular Thursdays of Mahjong, there will be two opportunities to play on Wednesdays. Beginners and experienced players are welcome to join!
Celebrate our golden anniversary with Golden Gratitude Journals, a calm and creative workshop. We’ll decorate journals and spend time writing simple reflections of gratitude and appreciation. (Suggested Donation: $5) ***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Weekly on Thursdays at 10:00am. All are welcome!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
With the Medicare Annual Enrollment Period upon us, we recognize that just the Prescription Plans, alone, can be overwhelming! Winchester resident, Will Roux, from Blue Ridge Agents Insurance, will be here to help you navigate through all of the changes and answer any questions you may have. This is an open event, so please feel […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Join yoga instructor, Debbie Coulson, for a seated chair yoga session. All are welcome - including beginners! (Suggested Donation: $3)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Come join us in dancing to lively Scottish music - jigs, reels, hornpipes - and the uniquely Scottish strathspey! You do not need a partner or Scottish heritage. All beginners and experienced dancers are welcome. (Suggested Donation: $5)
Each Tuesday artists are invited to come work and develop their painting and drawing skills together. There will be still life examples available for your inspiration. This is a great opportunity to practice your artistic skills with friends! All supplies are provided, but you are welcome to bring your own as well. (Suggested Donation: $5)
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Join Lorraine for a custom greeting card workshop! This workshop will guide you through making themed greeting cards for the upcoming holiday season. (Suggested Donation: $6) ***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
