Strength & Conditioning

Pavilion

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.

Closed for Memorial Day

Godfrey Miller Center will be closed on Monday, May 27 in recognition of Memorial Day.

Art Class: Acrylic & Watercolor Painting

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression in acrylic and/or watercolor mediums. Each week will focus on a different subject, emphasizing color and composition, and enabling students to expand and better define […]

Canasta

Parlor

All are welcome to come and play Canasta!

Art Class: Drawing

Parlor

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, pen, and ink. Students will have their choice of mediums to help define their styles. Taught by master artist Kate Williams. (Suggested donation: […]

Strength & Conditioning

Pavilion

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.

Workshop: Mini Coconut Milk Soaps

This DIY coconut milk soap will be a perfect addition to your sink or make a wonderful gift. In this workshop, participants will make custom mini coconut milk bars of soap with natural ingredients. All supplies provided. (Suggested Donation: $8) ***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.

Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

Exercise for Balance & Strength

Pavilion

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Mahjong

Parlor

All are welcome to come and play Mahjong!

Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

Strength & Conditioning

Pavilion

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.

Exercise for Balance & Strength

Pavilion

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Mahjong

Parlor

All are welcome to come and play Mahjong!

Strength & Conditioning

Pavilion

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.

Art Studio

Pavilion

Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.

Android Smart Phone Help Session

Parlor

Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!

Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

Exercise for Balance & Strength

Pavilion

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Art Class: Acrylic & Watercolor Painting

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression in acrylic and/or watercolor mediums. Each week will focus on a different subject, emphasizing color and composition, and enabling students to expand and better define […]

Canasta

Parlor

All are welcome to come and play Canasta!

Art Class: Drawing

Parlor

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, pen, and ink. Students will have their choice of mediums to help define their styles. Taught by master artist Kate Williams. (Suggested donation: […]

Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

Exercise for Balance & Strength

Pavilion

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Mahjong

Parlor

All are welcome to come and play Mahjong!

Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

Movie Matinee: The Miracle Club

Pavilion

This movie is set in 1967 in Ballygar, Ireland. For women of Ballygar, there is one dream, to taste freedom and escape the mundane future of domestic life. Come watch the exciting story of close friends, Lily, Eileen, Dolly and her son Daniel as they win a ticket of a lifetime to the French town […]