***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Come make unique valentines for a friend, lover, or neighbor. No crafting experience needed! All are welcome. (Suggested Donation: $5)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00 January 10: Chicken and Cheese Enchiladas, Rice, and Dessert January 17: Tortellini Soup, Grilled Turkey Sandwich, and Dessert January 24: Chicken Alfredo, Caprese Salad, and Dessert January 31: Fish Tacos, Mexican Chopped Salad, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
All are welcome to come and play Mahjong!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. This workshop will take you through step by step in making your own shower steamers. Each participant will be able customize the scents for their shower steamers. (Suggested Donation: $10)
Computer Class: Microsoft Word - Thursdays, January 11, 18, & 25, 11:00 AM ***RSVP ***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. This class will cover the basics of Microsoft Word and how to best use this program. We will have computers available, but you are welcome to bring […]
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00 January 11: Grilled Cheese, Tomato Soup, and Dessert January 18: Roast Chicken, Potatoes, Green Beans, and Dessert January 25: Chili, Salad, and Dessert
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00 January 8: Loaded Baked Potatoes, Broccoli, and Dessert January 22: Meatloaf, Mashed Potatoes, Broccoli, and Dessert January 29: Chicken Pot Pie, Cucumber Salad, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
All are welcome to come and play Canasta!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression in acrylic and/or watercolor mediums. Each week will focus on a different subject, emphasizing color and composition, and enabling students to expand and better define […]
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, pen, and ink. Students will have their choice of mediums to help define their styles. Taught by master artist Kate Williams. (Suggested donation: […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00 January 10: Chicken and Cheese Enchiladas, Rice, and Dessert January 17: Tortellini Soup, Grilled Turkey Sandwich, and Dessert January 24: Chicken Alfredo, Caprese Salad, and Dessert January 31: Fish Tacos, Mexican Chopped Salad, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Come make a valentine keychain and magnet with diamonds! Instructions and supplies are provided. (Suggested Donation: $5)
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
All are welcome to come and play Mahjong!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $25 Mardi Gras is French for Fat Tuesday. This phrase is what people use to describe the day before Ash Wednesday, when they binge on rich foods such as meat, eggs, milk, and cheese before Lent begins. So, join us […]
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00 Join us for a festive Mardi Gras lunch of chicken and andouille gumbo, cornbread, rice, and dessert.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
