A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression in acrylic and/or watercolor mediums. Each week will focus on a different subject, emphasizing color and composition, and enabling students to expand and better define […]
All are welcome to come and play Canasta!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, pen, and ink. Students will have their choice of mediums to help define their styles. Taught by master artist Kate Williams. (Suggested donation: […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Join Lorraine for a fabulous greeting card workshop! This workshop will have a green focus, perfect for Spring and St Patrick's Day. (Suggested Donation: $5)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
All are welcome to come and play Mahjong!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00 * February 1: Salisbury Steak, Roasted Cabbage, Dessert * February 15: Roast Pork, Mac & Cheese, Broccoli, Dessert * February 22: Bratwurst with sauteed onions and peppers, German Potato Salad, Dessert * February 29: Chicken Noodle Soup, Grilled Cheese […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00 * February 5: Chicken & Dumplings, Macaroni Salad, Dessert * February 12 (Mardi Gras Lunch): Gumbo, Cornbread, Rice, Dessert * February 19: Beef Stroganoff, Green Beans, Dessert * February 26: Chicken Tacos, Mexican Chopped Salad, Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression in acrylic and/or watercolor mediums. Each week will focus on a different subject, emphasizing color and composition, and enabling students to expand and better define […]
All are welcome to come and play Canasta!
Join Rev. Martha Miller Sims for a Bible study.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, pen, and ink. Students will have their choice of mediums to help define their styles. Taught by master artist Kate Williams. (Suggested donation: […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00 * February 7: Lasagna, Garlic Bread, Dessert * February 14: Pasta Fagioli, Garlic Bread, Dessert * February 21: Chicken and Broccoli Divan, Rice, Dessert * February 28: Spaghetti, Ceasar Salad, Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
All are welcome to come and play Mahjong!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00 * February 1: Salisbury Steak, Roasted Cabbage, Dessert * February 15: Roast Pork, Mac & Cheese, Broccoli, Dessert * February 22: Bratwurst with sauteed onions and peppers, German Potato Salad, Dessert * February 29: Chicken Noodle Soup, Grilled Cheese […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
***RSVP to Milan at 434-406-3387 Milan Majarov, an American Contract Bridge League certified teacher, will be offering a beginner bridge course on the standard American bidding system. The class will last for 10 consecutive weeks and each class is two hours long and is $15. Please RSVP directly to Milan at 434-406-3387.
Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
