Events
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Parlor
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Lunch
Pavilion***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
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Jigsaw Puzzles
Front Sitting Room/Puzzle Room -
Art Studio
PavilionArt Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
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iPhone Help Session
ParlorJoin Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!
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Lunch
Pavilion***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
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Exercise for Balance & Strength
PavilionA low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
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Art Class: Acrylic & Watercolor Painting
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression in acrylic and/or watercolor mediums. Taught by Artist Tracy Burk. (Suggested donation: $15 per class)
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Samba & Hand and Foot
ParlorAll are welcome to come and play cards!
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Art Class: Drawing
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, pen, and ink. Students will have their choice of mediums to help define their styles. Taught by Artist Tracy Burk. (Suggested donation: $15 […]
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Strength & Conditioning
PavilionThis class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
-
Lunch
Pavilion***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
-
Exercise for Balance & Strength
PavilionA low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
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Mahjong
Parlor -
Lunch
Pavilion***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
-
Strength & Conditioning
PavilionThis class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
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Samba Lessons
Samba is a kind of Canasta - all are welcome - even beginners!
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Seated Yoga
ParlorJoin yoga instructor, Debbie Coulson, for a seated chair yoga session. All are welcome - including beginners! (Suggested Donation: $3)
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Lunch
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
-
-
-
Lunch
Pavilion***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Cost of lunch is $10.
-
-
Lunch
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
-
Exercise for Balance & Strength
PavilionA low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
-
-
Lunch
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
-
Strength & Conditioning
PavilionThis class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
-
Jigsaw Puzzles
Front Sitting Room/Puzzle Room -
Samba Lessons
Samba is a kind of Canasta - all are welcome - even beginners!
