Lunch
Pavilion***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. November 15: Pumpkin Mac & Cheese, Pork, Cooked Greens, and Dessert
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. November 15: Pumpkin Mac & Cheese, Pork, Cooked Greens, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join T. Shafferman for a holiday greens workshop. This centerpiece will be perfect for Thanksgiving and all through the upcoming holiday season. All supplies will be provided, but please bring a pair of clippers if you have some. (Suggested Donation: $8) ***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
”Beyond Appalachian, Beyond Blues, Beyond Folk” Andrew’s solo performances are like one man theatre; the songs are woven together with humorous stories and poetic drama, and the musical soundscape traverses influences from Appalachia, tasteful slide and jazzy blues, feisty anthems, rustic folk, and even a little fancy flatpicking on a Carter Family tune. While his […]
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Escape the heat with and enjoy the air conditioning while working on a jigsaw puzzle with others. Fresh coffee provided!
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. November 20: Creamy Chicken and Mushroom Casserole with Peas and Carrots, Bread, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. November 22: Turkey, Mashed Potatoes and Gravy, Corn, Green Bean Casserole, Stuffing, Rolls, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Godfrey Miller Center is closed on Thursday, November 23rd in recognition of Thanksgiving.
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Escape the heat with and enjoy the air conditioning while working on a jigsaw puzzle with others. Fresh coffee provided!
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. November 27: Turkey and Tortellini Soup, Brussel Sprouts, Bread, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression in acrylic and/or watercolor mediums. Each week will focus on a different subject, emphasizing color and composition, and enabling students to expand and better define their unique style and technique. Taught by master artist Kate Williams. (Suggested donation: $15 […]
In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, and pen and ink. Students will have their choice of mediums to help define their styles. Taught by master artist Kate Williams. (Suggested donation: $15 per class) ***RSVP required, call The Godfrey Miller Center office at 540-667-5869 […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. November 29: Lasagna, Tomato Salad, Garlic Bread, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)