Canasta

Parlor

All are welcome to come and play Canasta!

Meditation

Join Meditation Instructor Mercia for a guided meditation session. It is a perfect midweek refresh!

Art Class: Drawing

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, pen, and ink. Students will have their choice of mediums to help define their styles. Taught by Artist Tracy Burk. (Suggested donation: $15 […]

Strength & Conditioning

Pavilion

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.

Workshop: Holiday Greeting Cards

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Master paper crafter, Lorraine, will be holding two workshops in November. Each workshop will be the same; creating custom holiday greeting cards for you to share with your family and friends. (Suggested Donation: $6)

Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

Workshop: Holiday Greeting Cards

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Master paper crafter, Lorraine, will be holding two workshops in November. Each workshop will be the same; creating custom holiday greeting cards for you to share with your family and friends. (Suggested Donation: $6)

Exercise for Balance & Strength

Pavilion

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Mahjong

Parlor

Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

Strength & Conditioning

Pavilion

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.

Jigsaw Puzzles

Front Sitting Room/Puzzle Room

Art Studio

Pavilion

Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.

Bingo

Join us for a game of Bingo! There will be many useful and fun prizes available for you to win.

Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

Exercise for Balance & Strength

Pavilion

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Art Class: Acrylic & Watercolor Painting

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression in acrylic and/or watercolor mediums. Taught by Artist Tracy Burk. (Suggested donation: $15 per class)

Canasta

Parlor

All are welcome to come and play Canasta!

Art Class: Drawing

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, pen, and ink. Students will have their choice of mediums to help define their styles. Taught by Artist Tracy Burk. (Suggested donation: $15 […]

Strength & Conditioning

Pavilion

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.

Workshop: Christmas Diamond Art

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Come make a unique Christmas magnet or ornament! Instructions and supplies are provided. (Suggested Donation: $5)

Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

Exercise for Balance & Strength

Pavilion

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Mahjong

Parlor

Lunch

Pavilion

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

Strength & Conditioning

Pavilion

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.