Lunch
***RSVP Required by the preceding Monday. Tickets are $8.50 and available in the Godfrey Miller Center office. Menu: Pork Stew, Rice, and Dessert
***RSVP Required by the preceding Monday. Tickets are $8.50 and available in the Godfrey Miller Center office. Menu: Pork Stew, Rice, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
Samba is a card game variation of Canasta. All are invited to come, learn and play!
***RSVP Required by the preceding Thursday. Tickets are $8.50 and available in the Godfrey Miller Center office. Menu: Sausage with Sauerkraut, Roasted Potatoes, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Come spend a morning crafting with friends! We will be making a custom spring door sign. No experience necessary, all are welcome! (Suggested Donation: $5)
***RSVP Required by the preceding Monday. Tickets are $8.50 and available in the Godfrey Miller Center office. Menu: Chicken and Cheese Enchiladas, Rice, Guacamole, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
Join Master Gardener, Dottie Brown, for a presentation about how to care for your house plants. You are invited (not required) to bring either a plant that you have that is doing well, or a plant that is not doing well, and we see if we can give it first aid.
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
The Spring Health Fair is brought to you by the Godfrey Miller Center in partnership with the Christian Pharmacists Fellowship International and the Shenandoah University Bernard J. Dunn School of Pharmacy. Information on many health topics will be available, including tooth health, sun health, fall risks, blood pressure, and more! At 11:00 AM there will […]
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
Samba is a card game variation of Canasta. All are invited to come, learn and play!
***RSVP Required by the preceding Thursday. Tickets are $8.50 and available in the Godfrey Miller Center office. Menu: French Onion Soup, Baguette, Roasted Vegetables, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)