This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Led by Anna Lehman, our new Program Coordinator.
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Samba is a card game variation of Canasta. All are invited to come, learn and play!
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
December 19 Menu: Roast Pork, Mac & Cheese, Broccoli, and Dessert ***RSVP (Tickets: $8.50)
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join Program Coordinator Anna for help with your tablet or iPad. Bring your device, account passwords, and any questions!
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Led by Anna Lehman, our new Program Coordinator.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Led by Anna Lehman, our new Program Coordinator.
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Join Program Coordinator Anna for help with a tablet, iPad, smart phone, or computer. Bring your device, account passwords, and any questions!
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join Kate Williams for a half day art workshop focusing on painting and drawing. Please bring a snack or light lunch for yourself, since the workshop takes place during the lunch hour. Supplies will be provided. ***RSVP Required (Suggested Donation: $25)
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
Join Charlene for another creative workshop! This class will guide you through making a multi-medium canvas art piece for your home or to give as a gift. (Suggested Donation: $10) ***RSVP
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Samba is a card game variation of Canasta. All are invited to come, learn and play!
