This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Join Program Coordinator Anna for help with a tablet, iPad, smart phone, or computer. Bring your device, account passwords, and any questions!
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
***RSVP Required by the preceding Monday. Tickets are $8.50 and available in the Godfrey Miller Center office. Menu: Fiesta Chicken, Mexican Rice, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
Samba is a card game variation of Canasta. All are invited to come, learn and play!
Join Program Coordinator Anna for help with a tablet, iPad, smart phone, or computer. Bring your device, account passwords, and any questions!
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression in acrylic and/or watercolor mediums. Each week will focus on a different subject, emphasizing color and composition, and enabling students to expand and better define their unique style and technique. Taught by Kate Williams. (Suggested donation - $15 per […]
In this course, students will improve drawing skills by capturing scenes of Winchester. Through a combination of landscapes, buildings, and people we will explore different drawing techniques such as graphite, charcoal, and pen and ink. Students will have their choice of mediums to help define their styles. Taught by master artist Kate Williams. (Suggested donation […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Enjoy a cup of hot coffee, tea, or hot chocolate while testing your luck with a game of Bingo. Prizes will be available for you to win! ***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
***RSVP Required by the preceding Monday. Tickets are $8.50 and available in the Godfrey Miller Center office. Menu: Irish Shepherd's Pie, Salad, and Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
Join Charlene for a morning of crafting! In this workshop, participants will make a custom Spring themed jar that will be perfect for holding candy or to give as a gift. (Suggested Donation: $5) ***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot.
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Dumbbells are used for each class, you can bring your own or use ours! Led by Program Coordinator Anna.
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Samba is a card game variation of Canasta. All are invited to come, learn and play!
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each other and work independently. Recurs on every Monday of the month.
