Exercise for Balance and Strength

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Party Bridge

Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!

Intro to Line Dancing

Join instructor, Jill LeTourneau, for an introductory line dancing workshop. No experience required, all are welcome!

Strength and Conditioning Class

This class is designed to increase physical strength through resistance exercise. All major muscle groups areworked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Led by Anna Lehman, our new Program Coordinator.

Walking Club

Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.

Art Studio

Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.

Samba

Samba is a card game variation of Canasta. All are invited to come, learn and play!

Exercise for Balance and Strength

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Strength and Conditioning Class

This class is designed to increase physical strength through resistance exercise. All major muscle groups areworked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Led by Anna Lehman, our new Program Coordinator.

Exercise for Balance and Strength

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Walking Club

Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.

Art Studio

Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.

Samba

Samba is a card game variation of Canasta. All are invited to come, learn and play!

Exercise for Balance and Strength

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Lunch

November 29: Chicken and Broccoli Divan, Rice, Bread, and Dessert ***RSVP (Tickets: $8.50)

Strength and Conditioning Class

This class is designed to increase physical strength through resistance exercise. All major muscle groups areworked from head to toe. We finish with core conditioning, breathing, and stretching for a complete workout. Led by Anna Lehman, our new Program Coordinator.

Exercise for Balance and Strength

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Party Bridge

Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!

Party Bridge

Front Sitting Room

Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!

Mahjong

Parlor

Christmas Tea

It's the beginning of the most wonderful time of the year, so join us as we welcome the holidays with a Christmas Tea (and a little bubbly). ***RSVP (Tickets: $25)

Christmas Tea

It's the beginning of the most wonderful time of the year, so join us as we welcome the holidays with a Christmas Tea. ***RSVP (Tickets: $20)