Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Join Dr. Scott King in the second presentation of our 2022 Summer Lecture Series. Dr. King is a Professor of Psychology at Shenandoah University where he has worked since 2010. At SU he teaches courses in social psychology, personality psychology, research methods, aging and adult development, and interpersonal relationships. Dr. King’s research specialties include generational […]

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Join Dr. Copenhaver in the third presentation of our 2022 Summer Lecture Series. Dr. Copenhaver is Professor Emeritus of Religion and Philosophy at Shenandoah University. He attended college at Washington and Lee University majoring in European History. Following college he attended Fuller Theological Seminary before being ordained in the United Methodist Church in 1977. He […]

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

This three-week session will explore everything you need to know about how to operate a laptop effectively. Taught by Jill LeTourneau. Ms. LeTourneau has been teaching computer and technology classes for years and has extensive knowledge spanning the software, operating systems, and technology fields. (Suggested donation – $3.00)

Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Join us for the final presentation of our 2022 Summer Lecture Series with Professor Jonathan Noyalas. Noyalas is director of Shenandoah University's McCormick Civil War Institute and a professor in the history department at Shenandoah University. He is the founding editor of Journal of the Shenandoah Valley during the Civil War Era, the author or […]

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

This three-week session will explore everything you need to know about how to operate a laptop effectively. Taught by Jill LeTourneau. Ms. LeTourneau has been teaching computer and technology classes for years and has extensive knowledge spanning the software, operating systems, and technology fields. (Suggested donation – $3.00)

An in depth look at the parables of Jesus with Rev. Martha Miller Sims. She has served as pastor of Grace since July 2002 and Senior Pastor since 2013. She is an alumna of the University of Arizona and Lutheran Theological Seminary, Columbia, South Carolina. Recurs on the first Tuesday of every month.

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Meeting will begin with introductions and brief guild business, followed by a gathering to stitch with friends, get advice on challenging projects, and occasional programs or group projects TBA. All skill levels are welcome! If you've wanted to learn but don't know where to begin, please reach out to us at 703-946-0191 by phone or […]