Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. Classes taught by Rhona Collins. (Suggested donation – $3.00)

Ludwig van Beethoven's symphonies rank amongst the most performed pieces of classical music and span the transition from the Classical period to the Romantic era in music. Take a deep dive into the masterpieces of his middle period (Symphonies 3, 5, 6 & 7) to learn what makes them so popular. Presented by Dr. Jason […]

Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Join others in making teddy bears for local residents in need of love and encouragement. No experience necessary. Guidance provided by Nancy Braswell.

Please contact the office for information about joining this group.

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Please contact the office for information about joining this group.

Join artist Kate Williams for a three-week class in watercolor painting. She will focus on seasonal types of paintings: ie, flowers, mountain ranges, adding quick ways to improve drawing skills to paint with.(Suggested donation - $15.00 per class)

A three-week class for those who wish to reinforce their basic drawing skills and techniques. Through a series of exercises, Kate Williams will explore pen and ink with perspective in addition to basic techniques to improve current skill level and drawing confidence. (Suggested donation - $15.00 per class)

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)

Please contact the office for information about joining this group.

Join artist Kate Williams for a three-week class in watercolor painting. She will focus on seasonal types of paintings: ie, flowers, mountain ranges, adding quick ways to improve drawing skills to paint with.(Suggested donation - $15.00 per class)

A three-week class for those who wish to reinforce their basic drawing skills and techniques. Through a series of exercises, Kate Williams will explore pen and ink with perspective in addition to basic techniques to improve current skill level and drawing confidence. (Suggested donation - $15.00 per class)

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)