A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $2.00)
Learn what you can do to protect yourself online, by mail, on the phone, and in person. Presented by Detective Jason Hardt of the Winchester Police Department.
Join decades-long Handley Library administrator, Pat Ritchie, for behind the scenes access to the architecture and history of the library, and virtually walk on the famous glass floors, and see the well under the stage.
If you are a beginner or would just like a refresher this is the class for you. Taught by Jill LeTourneau. Ms. LeTourneau has been teaching computer and technology classes for years and has extensive knowledge spanning the software, operating systems, and technology fields. Recurs every Thursday of the month. (Suggested donation – $2.00). Please […]
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $2.00)
Drop in, have your blood pressure assessed, and speak with a nurse about your results.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $2.00)
Learn about Winchester in the eighteenth and nineteenth centuries and explore the history of the Godfrey Miller House. Led by Rev. Jonathan Boynton. Rev. Boynton is an avid reenactment historian that has been delighting participants with his knowledge and entertaining presentations for more than 35 years.
Explore the fascinating world of this innovative and influential writing team of composer Richard Rodgers and lyricist Oscar Hammerstein II, with shows such as Oklahoma!, South Pacific, and The Sound of Music. Taught by Dr. Jason Gottschalk. (Suggested donation – $2.00)
An introductory three-week class on the basic principles and techniques of painting, with an emphasis on painting tools, color, composition, and form. No experience necessary. Taught by master painter, David Sipp. (Suggested donation – $5.00). Please RSVP HERE.
If you are a beginner or would just like a refresher this is the class for you. Taught by Jill LeTourneau. Ms. LeTourneau has been teaching computer and technology classes for years and has extensive knowledge spanning the software, operating systems, and technology fields. Recurs every Thursday of the month. (Suggested donation – $2.00). Please […]
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $2.00)
Learn how a terrarium works; how these self-contained ecosystems survive so well on their own and how to look after them. This will include a short introduction explaining the history and science that goes into building a terrarium, followed by a demonstration so you can get your hands dirty and build your own! Please RSVP […]
Learn excellent tips for your small garden space with Joanne M. Royaltey, Master Gardener and Consumer Horticulture and Invasive Species Program Associate with the Virginia Cooperative Extension
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $2.00)
An introductory three-week class on the basic principles and techniques of painting, with an emphasis on painting tools, color, composition, and form. No experience necessary. Taught by master painter, David Sipp. (Suggested donation – $5.00). Please RSVP HERE.
If you are a beginner or would just like a refresher this is the class for you. Taught by Jill LeTourneau. Ms. LeTourneau has been teaching computer and technology classes for years and has extensive knowledge spanning the software, operating systems, and technology fields. Recurs every Thursday of the month. (Suggested donation – $2.00). Please […]
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $2.00)
An in depth look at the parables of Jesus with Rev. Martha Miller Sims. She has served as pastor of Grace since July 2002 and Senior Pastor since 2013. She is an alumna of the University of Arizona and Lutheran Theological Seminary, Columbia, South Carolina. Recurs on the first Tuesday of every month.
Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. Classes taught by Janice Downey. (Suggested donation – $3.00)
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $2.00)
