A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Have you always wanted to learn how to play Mahjong? This is the class for you. This four-week class will be taught by Mahjong expert, Bev Malik. In it you will learn all of the basics to be able to play with skill. Mahjong cards provided for a one-time cost of $10. RSVP required.
This four-week session will explore everything you need to know about the new Windows 11 platform. Taught by Jill LeTourneau. Ms. LeTourneau has been teaching computer and technology classes for years and has extensive knowledge spanning the software, operating systems, and technology fields. Recurs every Thursday of the month. (Suggested donation – $3.00)
Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. Classes taught by Rhona Collins. (Suggested donation – $3.00) […]
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Please contact the office for information about joining this group.
Join artist Kate Williams for a three-week class in watercolor painting. She will focus on seasonal types of paintings: ie, flowers, mountain ranges, adding quick ways to improve drawing skills to paint with.(Suggested donation - $15.00 per class)
A four-week class for those who wish to reinforce their basic drawing skills and techniques. Through a series of exercises, Kate Williams will explore pen and ink with perspective in addition to basic techniques to improve current skill level and drawing confidence. (Suggested donation - $15.00 per class)
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Have you always wanted to learn how to play Mahjong? This is the class for you. This four-week class will be taught by Mahjong expert, Bev Malik. In it you will learn all of the basics to be able to play with skill. Mahjong cards provided for a one-time cost of $10. RSVP required.
Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. Classes taught by Rhona Collins. (Suggested donation – $3.00) […]
Please contact the office for information about joining this group.
Learn excellent tips for your spring garden with Joanne M. Royaltey, Master Gardener and Consumer Horticulture and Invasive Species Program Associate with the Virginia Cooperative Extension
Join artist Kate Williams for a fascinating class in watercolor painting. She will focus on seasonal types of paintings: ie, flowers, mountain ranges, adding quick ways to improve drawing skills to paint with.(Suggested donation - $15.00 per class)
A class for those who wish to reinforce their basic drawing skills and techniques. Through a series of exercises, Kate Williams will explore pen and ink with perspective in addition to basic techniques to improve current skill level and drawing confidence. (Suggested donation - $15.00 per class)
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained through the Arthritis Foundation. (Suggested donation – $3.00)
An in depth look at the parables of Jesus with Rev. Martha Miller Sims. She has served as pastor of Grace since July 2002 and Senior Pastor since 2013. She is an alumna of the University of Arizona and Lutheran Theological Seminary, Columbia, South Carolina. Recurs on the first Tuesday of every month.
Join Dr. Scott McClure in the first presentation of our 2022 Summer Lecture Series. Dr. McClure was born in Winchester and grew up in northern Virginia. After receiving Bachelor’s and Master’s degrees in Food Science from Cornell University he spent over five years in the food industry developing granola bars and flavored almonds. After that […]
