Lunch
November 29: Chicken and Broccoli Divan, Rice, Bread, and Dessert ***RSVP (Tickets: $8.50)
November 29: Chicken and Broccoli Divan, Rice, Bread, and Dessert ***RSVP (Tickets: $8.50)
This class is designed to increase physical strength through resistance exercise. All major muscle groups areworked from head to toe. We finish with core conditioning, breathing, and stretching for a […]