Strength & Conditioning
PavilionThis class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for …
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for …
***RSVP to Milan at 434-406-3387 Milan Majarov, an American Contract Bridge League certified teacher, will be offering a beginner bridge course on the standard American bidding system. The class will …