Mahjong
In addition to our regular Thursdays of Mahjong, there will be two opportunities to play on Wednesdays in April.
In addition to our regular Thursdays of Mahjong, there will be two opportunities to play on Wednesdays in April.
Adrian's Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner connected into their own body. The focus is on proper body structure […]
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]