Events for November 11, 2026

Adrian's Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner connected into their own body. The focus is on proper body structure […]

In addition to our regular Thursdays of Mahjong, there will be two opportunities to play on Wednesdays. Beginners and experienced players are welcome to join!

Celebrate our golden anniversary with Golden Gratitude Journals, a calm and creative workshop. We’ll decorate journals and spend time writing simple reflections of gratitude and appreciation. (Suggested Donation: $5) ***RSVP […]

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]