Strength and Conditioning Class
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
Join Charlene for another creative workshop! This class will guide you through making a multi-medium canvas art piece for your home or to give as a gift. (Suggested Donation: $10) […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Samba is a card game variation of Canasta. All are invited to come, learn and play!
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
Join Program Coordinator Anna for help with a tablet, iPad, smart phone, or computer. Bring your device, account passwords, and any questions!
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Join Program Coordinator Anna for a fun morning of cookie decorating! We will have homemade buttercream icing and royal icing, along with an assortment of sprinkles to use! ***RSVP Required […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
***RSVP Required by the preceding Monday. Tickets are $8.50 and available in the Godfrey Miller Center office. Menu: Stuffed Ravioli, Green beans, Dessert
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
Samba is a card game variation of Canasta. All are invited to come, learn and play!
Join Program Coordinator Anna for help with a tablet, iPad, smart phone, or computer. Bring your device, account passwords, and any questions!
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Join Kate Williams for a half day art workshop focusing on painting and drawing. Please bring a snack or light lunch for yourself, since the workshop takes place during the […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]