Strength and Conditioning Class
This class is designed to increase physical strength through resistance exercise. All major muscle groups areworked from head to toe. We finish with core conditioning, breathing, and stretching for a […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups areworked from head to toe. We finish with core conditioning, breathing, and stretching for a […]
Come explore the intrigue, outrage, and hilarity of these masterpieces with Jason Gottschalk.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
Join instructor, Jill LeTourneau, for an introductory line dancing workshop. No experience required, all are welcome!
This class is designed to increase physical strength through resistance exercise. All major muscle groups areworked from head to toe. We finish with core conditioning, breathing, and stretching for a […]
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
Samba is a card game variation of Canasta. All are invited to come, learn and play!
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups areworked from head to toe. We finish with core conditioning, breathing, and stretching for a […]
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Meet in the courtyard of Godfrey Miller Center to walk and socialize around downtown Winchester.
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
Samba is a card game variation of Canasta. All are invited to come, learn and play!
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
November 29: Chicken and Broccoli Divan, Rice, Bread, and Dessert ***RSVP (Tickets: $8.50)
This class is designed to increase physical strength through resistance exercise. All major muscle groups areworked from head to toe. We finish with core conditioning, breathing, and stretching for a […]
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
Join your friends and neighbors for a fun game of party Bridge in the Parlor. All are welcome!
It's the beginning of the most wonderful time of the year, so join us as we welcome the holidays with a Christmas Tea (and a little bubbly). ***RSVP (Tickets: $25)