Strength & Conditioning
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
Adrian's Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner connected into their own body. The focus is on proper body structure […]
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Weekly on Thursdays at 10:00am. All are welcome!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. (Tickets: $30) It's the most wonderful time of the year, so join us as we celebrate […]
Art Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each […]
Join yoga instructor, Debbie Coulson, for a seated chair yoga session. All are welcome - including beginners! (Suggested Donation: $3)
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression […]
All are welcome to come and play cards!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Sophia is a retail worker in London, juggling two jobs and barely making it, all while […]
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will improve drawing skills through using a combination of mediums such as […]
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Weekly on Thursdays at 10:00am. All are welcome!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Come have a festive good time winning some useful prizes!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10
This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
Join us for a holiday concert featuring many familiar sounds of the season. Windsong is a group of fun-loving energetic women from all walks of life with one common goal […]
Godfrey Miller Center will be closed Monday, December 22 through Thursday, January 1, 2026 for the holiday season. We look forward to being with you in the new year beginning […]
Join Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will develop painting skills, techniques, and aesthetic sensibilities related to artistic expression […]
***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. In this course, students will improve drawing skills through using a combination of mediums such as […]