Chair Yoga
Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This class cultivates awareness and deep relaxation through meditation, breath […]
Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This class cultivates awareness and deep relaxation through meditation, breath […]
Join artist Kate Williams for a four-week class in the fundamentals of watercolor painting. She will focus on getting comfortable with watercolor painting techniques and enjoying the process of painting. […]
Join us for rousing games of pinochle. Beginners welcome.
A four-week class for new students or those who wish to reinforce their basic drawing skills and techniques. Through a series of exercises, Kate Williams teaches new techniques to improve […]
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Ludwig van Beethoven's symphonies rank amongst the most performed pieces of classical music and span the transition from the Classical period to the Romantic era in music. Take a deep […]
Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This class cultivates awareness and deep relaxation through meditation, breath […]
If you are a beginner or would just like a refresher this is the class for you. Taught by Jill LeTourneau. Ms. LeTourneau has been teaching computer and technology classes […]
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
This is a beginning level class introducing participants to ballroom dancing. Participants can expect to have fun, learn about movement, some history of dance, and enough 'moves' in different dances […]
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
An in depth look at the parables of Jesus with Rev. Martha Miller Sims. She has served as pastor of Grace since July 2002 and Senior Pastor since 2013. She […]
Please contact the office for information about joining this group.
Join artist Kate Williams for a three-week class in watercolor painting. She will focus on seasonal types of paintings: ie, flowers, mountain ranges, adding quick ways to improve drawing skills […]
A three-week class for those who wish to reinforce their basic drawing skills and techniques. Through a series of exercises, Kate Williams will explore pen and ink with perspective in […]
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This class cultivates awareness and deep relaxation through meditation, breath […]
Ludwig van Beethoven's symphonies rank amongst the most performed pieces of classical music and span the transition from the Classical period to the Romantic era in music. Take a deep […]
Open studio time for artists to work on any project they choose. Recurs on every Monday of the month.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Join others in making teddy bears for local residents in need of love and encouragement. No experience necessary. Guidance provided by Nancy Braswell.
Please contact the office for information about joining this group.
A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]