Events

In this course, students will improve drawing skills through using a combination of mediums such as graphite, charcoal, pen, and ink. Students will have their choice of mediums to help […]

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]

Weekly on Thursdays at 10:00am. All are welcome!

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]