Events

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]

In addition to our regular Thursdays of Mahjong, there will be two opportunities to play on Wednesdays. Beginners and experienced players are welcome to join!

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $10

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]

Weekly on Thursdays at 10:00am. All are welcome!

Come celebrate Spring with tea and treats! There will be a variety of tea flavors to try, savory bites, scones, and sweet treats. (Tickets: $25) ***RSVP required, call The Godfrey […]