Lunch
Pavilion***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00
Strength & Conditioning
PavilionThis class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
Jigsaw Puzzles
Front Sitting Room/Puzzle RoomArt Studio
PavilionArt Studio is an open time for individuals to gather and work on their various art projects. This is a social opportunity for artists of all levels to help each […]
iPhone Help Session
Puzzle RoomJoin Program Coordinator Anna for help with your smart phone. Bring your device, account passwords, and any questions!
Practical Tai Chi
ParlorAdrian's Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner connected into their own body. The focus is on proper body structure […]
Lunch
Pavilion***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00
Exercise for Balance & Strength
PavilionA low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Canasta
ParlorAll are welcome to come and play Canasta!
Still Life Art Studio
PavilionEach Tuesday in January there will be a different still life subject set up for artists to come and paint or draw. This is a great opportunity to practice your […]
Strength & Conditioning
PavilionThis class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]
Lunch
Pavilion***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00
Exercise for Balance & Strength
PavilionA low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]
Mahjong
ParlorLunch
Pavilion***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00
Strength & Conditioning
PavilionThis class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]