***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]

Each Tuesday in January there will be a different still life subject set up for artists to come and paint or draw. This is a great opportunity to practice your […]

All are welcome to come and play Canasta!

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

A low-impact program that includes joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down. Led by Sonna Russell. Ms. Russell is a gifted coach and was trained […]

***RSVP required, call The Godfrey Miller Center office at 540-667-5869 to reserve your spot. Tickets: $9.00

This class is designed to increase physical strength through resistance exercise. All major muscle groups are worked from head to toe. We finish with core conditioning, breathing, and stretching for […]